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1-on-1 Breathwork Session

Guided Trauma Release Breathwork to support you in healing your body, mind, and spirit

  • 2 hr
  • 249 US dollars
  • Zoom Online Session

Service Description

I guide you through a deep breathing experience that helps you to charge the body up with extra life force energy. With this energy you will be able to heal the body, release pain, trauma, and stuck emotions. I give you personalize attention, hands on support, energy healing, and vocal guidance to release whatever your body is ready to let go of. Afterwards we will have time to integrate the experience, and practice a handful of breathing techniques that will equip you as you step into your new life. Benefits of Breathwork: - Accelerate physical healing - Release Trauma from the body - Heal issues around body dissociation - Receive visions and inspiration from your Higher Self - Experience Psychedelic like sensations - All natural, no drugs necessary...just your breath Breathwork is not recommended for anyone who deals with: - Uncontrolled High Blood Pressure - Heart Conditions - Stroke - Epilepsy - Schizophrenia Please contact Crys Armstrong for specific questions at If you prefer an In-Person Session, please note in your reservation and we will discuss the details and additional price. If additional integration time is needed, time will be billed at $1/minute

Cancellation Policy

You can reschedule or cancel an appointment with 24 hours notice. Please contact me directly for changes or to cancel. Cancellations or no-shows will be charged at a rate of 50% of the session price.

Contact Details


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